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4 December 2025

  • curprev 03:1203:12, 4 December 2025 CharisL983550 talk contribs 5,968 bytes +5,968 Created page with "<br>The Monk Fast is a variation of alternate-day fasting that entails drinking only water for 36 hours as soon as per week. Its lack of difficult rules or restrictions makes it widespread amongst dieters seeking an easy option to lose weight and improve their health. However, it has additionally been criticized for being extreme, unhealthy, and unsustainable. This article takes a better look on the Monk Fast and whether it’s secure and [https://powerplatform.wiki/ind..."
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